Browsing Recipes similiar to Fat-Free Vegetarian Baked White and Sweet Potato Casserole.
Coconut Vegetable Curry (Low Fat)
Adapted from recipe in Super Food Ideas Magazine. This is very low fat as onions are sautéed in vegetable stock instead of olive oil.
parsley, onions, potato, sweet potato, +broccoli, +carrot, +cayenne, +celery, +skim milk, +garlic, +ginger, +cumin, +kidney bean, +tomato, +vegetable broth, +zucchini
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Low Fat Moussaka Recipe
This recipes pares off many of the calories found in the traditional recipe for Moussaka. Some might miss the rich Bechamel sauce, but this will get your...
parsley, onions, rosemary, cinnamon, +yogurt, +eggplant, +eggs, +garlic, +turkey, +cream cheese, +tomato, +mushroom, +salt, +nutmeg, +oregano
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Low Fat Chicken Pot Pie With Puff Pastry!
Low fat but you get to enjoy the puff pastry due to the use of such low fat ingredients in the filling.
potato, parsley, sweet potato, +black pepper, +chicken, +celery, +nonstick cooking spray, +chicken broth, +flour, +thyme, +peas, +pastry, +milk, +parsnip, +salt, +pearl onions
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Low Fat Chicken Corn Chowder
onions, potato, white pepper, +chicken, +nonstick cooking spray, +thyme, +kernel corn, +cheddar cheese, +salt, +skim milk, +water
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F.F. Fred Fore Or Fat Freddie's Venison Soup
onions, potato, parsley, +bay leaf, +beef bouillon granules, +carrot, +celery, +english peas, +corn, +venison, +water, +tomato, +salt, +black pepper
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French Canadian Carleton Sur Mer Fish Chowder (Low Fat)
Carleton-sur-mer is a Quebec haven on the north shore of the Baie des Chaleurs. Check out site
parsley, onions, potato, +black pepper, +carrot, +celery, +kernel corn, +dill weed, +fish, +garlic, +milk, +water, +vegetable oil, +red pepper flakes
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French Peasant Soup (Lower Fat Adaptation)
onions, parsley, potato, +water, +great northern beans, +garlic, +thyme, +bay leaf, +basil, +carrot, +celery, +olive oil, +cabbage, +salt, +black pepper
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Low-Fat Alfredo Sauce
A great way to get your Fettucine Alfredo fix without all the fat.
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Tortilla Tapas
Bite-size Spanish omelettes, great for parties. Baking them in the oven reduces the fat content.
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