Grain-Free Granola with Amaranth Flour Recipe Recipes with Amaranth flour, Potato starch, Walnut, Sesame seed, Peanuts, Maple syrup, Coconut, Banana

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Whole Grain Waffles

maple syrup, walnut, +baking powder, +cinnamon, +eggs, +salt, +brown sugar, +flour, +milk, +rolled oat, +butter, +wheat germ

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Five Grain Hot Cereal

I love whole grain cereals! This is a hearty and healthy way to start the morning. I got this off the internet and changed it a bit.

sesame seed, +rice, +cornmeal, +oatmeal, +barley, +flour

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Super Healthy Grain Breakfast

No milk, no sugar, but delicious, healthy and filling. The fruit provides the sweetness. It's very quick and filling too.

banana, +oats, +water

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Dakota Muti-Grain Bread

A tasty multi-grain bread that the kids even like.Pre-cooking the 7-grain cereal prevents that raw grain flavor often found in whole grain products.

walnut, +milk, +butter, +water, +flax seed, +flour, +honey, +molasses, +cereal, +salt, +sunflower seed, +vegetable oil, +yeast

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Cinnamon, Raisin and Toasted Nut Spread

From Lowfat Living cookbook. Wonderful spread on whole grain bread. Try this on slices of Granny Smith apples! Ideal for car trips, brunches or picnics!

maple syrup, walnut, +cream cheese, +cinnamon, +lemon zest, +nutmeg, +raisins

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Hummus and Feta Sandwiches on Whole Grain Bread

These sandwiches are portable\r\nand keep well in a lunch box. The\r\nhummus should be thick for the\r\nsandwiches, but if you want to\r\nenjoy the leftovers...

sesame seed, +cilantro, +olive oil, +feta cheese, +garlic, +mint, +cucumber, +jalapeno, +chickpeas, +grain bread

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