Printed this recipe from Better Homes & Gardens site,and it is so good! I chop up any unused banana or ones that are getting too ripe and toss them in...

Hearty Breakfast smoothie with the healthy addition of oatmeal. Yumm!

"Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if...

I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When...

Sip this power breakfast which boasts more than 300 milligrams of calcium while getting ready for work or on your way there. A scoop of powdered milk boosts...

My sister gave me this recipe. I drink this in the morning before I go to work.

From an April 2005 article in Cooking Light on keeping blood pressure in check with potassium, this yummy lowfat breakfast or snack has 740 mg potassium...