When I became diabetic, I needed to work out a satisfying breakfast that wouldn't tax my blood sugar. Follow the smoothie with one piece of whole-grain...

Here is a yummy alternative to oatmeal in the morning. Very healthy whole grains, too. "Super foods" some people call them. Takes a little while...

You can only find quinoa in healthstores here. And not all quinoa products are (yet) available. But OK, when I found this recipe I was glad I could make...

"Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold...

Amaranth is a healthy grain, but I don't like it in savory dishes. This is my delicious breakfast creation.

A make ahead breakfast, worthy of company but easy enough for every day! I recommend that you do not use quick or minute oats, go the real stuff and you...

"Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious...

A different but delicious whole-grain loaf made with quinoa, a quick-cooking, high-protein whole grain. Hearty and satisfying, but amazingly light in texture...