I drink a smoothie containing flax oil three days per week (M-W-F) for the 8 grams of omega-3. The recommendation from the US government agencies is usually...

If you do not like soy milk, you may be surprised that you like this smoothie. You cannot taste the soy at all, and the vanilla flavor adds to the wonderful...

Chocolate soy milk and frozen bananas whipped up together in a blender make a quick, tasty smoothie that my family loves. It is healthy and easy...two...

Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious

Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling

This smoothie is full of goodness....no; greatness! It has the super high anti-oxidant value of blueberries, the sweetness of honey, added fibre of Benefibe...

This is based on a recipe from the Bar Harbor Jam Company's, The Maine Wild Blueberry Cookbook.

"This a very quick smoothie that is good for breakfast or as a snack. In addition to soy isoflavones, this drink provides a good dose of calcium and...