I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches...

This filling naturally sweet smoothie is so healthy and beautiful. It is good way to incorporate greens into your everyday diet, along with fresh sweet...

If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort...

Adding this smoothie that is made with fresh pineapple and pineapple juice to your diet will give your body a healthy boost. Pineapples are high in the...

The kids and I love this one in the summertime. If you always keep some bananas frozen in a freezer bag you can put this together in no time. Healthy and...

Made this for breakfast today from stuff I had on hand. Freezing over-ripe bananas is a great way to always have them on hand for breakfast smoothies,...

Light and tropical twist on a banana smoothie.

Preparation time includes freezing the water melon chunks

"A favorite summertime breakfast of ours. Fruity and refreshing, and low fat!!"