"Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat. If you use a Teflon griddle you do not have to use oil."
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Most whole wheat pancake recipes sneak in some refined flour, but not these! Great to make ahead and freeze for later.
buttermilk, +baking powder, +baking soda, +vegetable oil, +egg whites, +flax seed, +sugar, +salt, +flour
Good for you and good to eat.
South Beach Friendly Biscuit Recipe by OldGreyBob posted at
This is an adaptation of a recipe I made from Betty Crocker's Bread Machine Cookbook. Feel free to experiment with different seeds that meet your liking...
buttermilk, +bread flour, +yeast, +caraway seed, +celery seed, +mustard seed, +olive oil, +salt, +sesame seed, +sugar, +water, +flour
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