Pan Fried Tilapia With White Wine and Capers
I found This recipe on CDKitchen, Submitted by: Jerrie, from Rhode Island(serving size: 1 fillet and 2 tablespoons sauce). POINTS: 5; EXCHANGES: '12 Starch,...
capers, black pepper, lemon juice, parsley, garlic, olive oil, +flour, +nonstick cooking spray, +basil, +white wine, +lemon, +salt, +butter, +tilapia fillets, +tomato
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