Using nonfat yogurt and low-fat mayonnaise makes this creamy dip a great addition to any veggie plate. This recipe is adapted from a cooking websites email...

This is a rich dish with a medium hot taste, a good way to introduce curry to those who don't normally eat curry. The chicken is marinated in yogurt and...

A spicy and tasty South Indian Curry

"Chicken breasts boiled gently, then seasoned and simmered with a yogurt curry sauce. Creamy taste without a creamy waist! This chicken will be very moist...

Pure delicious and so very easy. Use your favourite curry paste with this recipe and any lean cut of lamb. I've even used loin chops.

"Vegetarian salad, with a lot of flavor. Serve as a meal or as a side dish on a bed of lettuce or in pita pockets. Tofu may also be pan fried in a small...

"This is a great creamy curry recipe. It is very mild, and unlike typical curries. A crowd pleaser!"