Garlic Coconut Mashed Yams (Sweet Potatoes)
This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful...
allspice, coconut milk, thyme, garlic, yam, olive oil, sea salt, white pepper
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Rice and Peas
olive oil, garlic, thyme, allspice, coconut milk, +onions, +black pepper, +rice, +peas, +kosher salt, +brown sugar, +scotch, +lime
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Lamb Stew with Sautéed Morning Glory
The area in Harlem where I live is known as Little West Africa because of the huge concentration of immigrants from Senegal, Mali, and Nigeria...
olive oil, garlic, thyme, coconut milk, yam, +lamb, +red onions, +habanero, +coriander seed, +cumin, +peanuts, +chicken broth, +zest, +lemon, +yukon gold, +tomato, +dijon mustard, +salt, +parsley, +avocado
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Rasta Pasta Recipe
Colorful pasta dish full of spicy West Indian flavors.This is from Jay Solomon's "Taste of Tropics" cookbook. Prep:30m
coconut milk, garlic, thyme, white pepper, allspice, +broccoli, +butter, +chili pepper, +corn, +green pepper, +mushroom, +onions, +pasta, +ginger, +nutmeg, +salt, +coriander, +cumin, +vegetable broth, +zucchini
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Jerk chicken with rice and red 'slaw
allspice, garlic, thyme, coconut milk, olive oil, +chicken, +chiles, +spring onion, +onions, +ginger, +vegetable oil, +honey, +red wine vinegar, +salt, +black pepper, +peas, +kidney bean, +scotch, +chives, +rice, +coleslaw, +white wine vinegar, +sugar, +mayonnaise, +cabbage, +carrot, +spanish onions
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Roasted Yam Purée with Coconut Milk
yam, olive oil, sea salt, coconut milk, +maple syrup
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Cream of Cauliflower and Leek Soup
We love these warm cream soups during the winter, they are definitely a comfort food. I didn't want to use potatoes in my soup due to the starchy content,...
garlic, coconut milk, olive oil, sea salt, +cauliflower, +cumin, +leek, +rosemary, +vegetable broth, +wine, +yellow onions
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