Yam and Split Pea Soup with Fresh Ginger
peas, yam, leek, ginger, celery, carrot, water, cayenne, +salt
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Duck Soup With Brown Rice and Yams
Duck and rice in a savory broth, offset with the sweetness of yams and green peas. Hearty enough for a main dish. If you can get a large (6 pound) duck,...
carrot, celery, ginger, peas, water, yam, +beef broth, +chicken broth, +bay leaf, +thyme, +duck, +sage, +cumin, +rice, +onions
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Asian Soup Stock
This recipe came from a Moosewood recipe book. This flavored broth needs only some tender young bok choy or snow peas, sliced seasoned tofu, and a splash...
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Low-Fat Egg Rolls
ginger, water, celery, carrot, mushroom, peas, +garlic, +bean sprouts, +chicken, +soy sauce, +arrowroot, +roll
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Kristi's Chicken Noodle Casserole
I started with Kittencal's Chicken Noodle soup, next thing I knew, I had a casserole!
carrot, cayenne, celery, ginger, mushroom, water, +rice, +chicken, +chicken bouillon, +black pepper, +garlic, +green onion, +onions
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Easy Pureed Soup
celery, leek, carrot, peas, water, ginger, +brussels sprout, +broccoli, +spinach, +vegetable broth, +spices, +olive oil, +garlic
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Turkey Potpie
carrot, celery, leek, mushroom, peas, water, +black pepper, +turkey, +egg whites, +flour, +garlic, +olive oil, +onions, +potato, +salt, +pastry, +california, +butter, +cornmeal
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Veggie Broth (Stock)
leek, carrot, celery, mushroom, ginger, water, +onions, +apple, +garlic, +lemon grass, +vegetable, +peppercorn, +thyme, +dill weed
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Vegetable Stock (Ken Hom)
mushroom, carrot, celery, leek, ginger, water, +onions, +vegetable oil, +green onion, +garlic, +black pepper, +peppercorn, +bay leaves, +salt, +soy sauce
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Vegetable Lo Mein for Two
cayenne, carrot, celery, ginger, peas, mushroom, +noodles, +chicken broth, +sherry, +oyster sauce, +cornstarch, +vegetable oil, +onions, +garlic, +bean sprouts, +soy sauce
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