Garlic Coconut Mashed Yams (Sweet Potatoes)
This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful...
allspice, coconut milk, thyme, garlic, yam, olive oil, white pepper, +sea salt
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Rice and Peas
olive oil, garlic, thyme, allspice, coconut milk, +onions, +black pepper, +rice, +peas, +kosher salt, +brown sugar, +scotch, +lime
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Tomato Sauce
garlic, olive oil, thyme, allspice, white pepper, +celery, +carrot, +tomato, +shallot, +rosemary, +basil, +bay leaf, +salt, +balsamic vinegar, +white wine
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Lamb Stew with Sautéed Morning Glory
The area in Harlem where I live is known as Little West Africa because of the huge concentration of immigrants from Senegal, Mali, and Nigeria...
olive oil, garlic, thyme, coconut milk, yam, +lamb, +red onions, +habanero, +coriander seed, +cumin, +peanuts, +chicken broth, +zest, +lemon, +yukon gold, +tomato, +dijon mustard, +salt, +parsley, +avocado
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Chili with Lamb and Black Beans
allspice, garlic, olive oil, thyme, white pepper, +bay leaf, +black beans, +black pepper, +chili powder, +ginger, +tomato, +jalapeno, +lamb, +lamb shoulder, +marjoram, +onions, +parsley, +salt, +water, +wine
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Rasta Pasta Recipe
Colorful pasta dish full of spicy West Indian flavors.This is from Jay Solomon's "Taste of Tropics" cookbook. Prep:30m
coconut milk, garlic, thyme, white pepper, allspice, +broccoli, +butter, +chili pepper, +corn, +green pepper, +mushroom, +onions, +pasta, +ginger, +nutmeg, +salt, +coriander, +cumin, +vegetable broth, +zucchini
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Chili with Lamb and Black Beans
thyme, garlic, olive oil, white pepper, allspice, +black beans, +water, +lamb, +parsley, +bay leaf, +yellow onions, +lamb shoulder, +chili powder, +ginger, +marjoram, +black pepper, +cayenne, +plum tomato, +zinfandel, +salt
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Stuffed Bell Peppers With Meat Gravy
garlic, olive oil, allspice, thyme, white pepper, +pasta, +stuffing, +green pepper, +tomato, +celery, +green onion, +french bread, +ham, +shrimp, +ground beef, +parmesan cheese, +bacon grease, +tomato sauce, +oregano, +salt, +water
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Chilli with Lamb and Black Beans
thyme, garlic, olive oil, white pepper, allspice, +black beans, +water, +lamb, +parsley, +bay leaf, +onions, +lamb shoulder, +chili powder, +salt, +ginger, +jalapeno, +marjoram, +black pepper, +cayenne, +tomato, +zinfandel
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Jerk Shrimp with Cilantro Lime Rice
yam, olive oil, garlic, allspice, thyme, +shrimp, +pineapple, +corn, +red pepper, +lime juice, +cilantro, +rice, +orange juice, +green onion, +onions, +jalapeno, +soy sauce, +white vinegar, +cayenne, +cinnamon, +sage, +brown sugar
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