Vegetarian Kofta Kabobs
"This makes a spicy and healthy version of one of my favorite dishes. Serve with tabbouleh, pita bread and olives for a wonderful feast. Black beans or...
bulgur, coriander, cumin, onions, hot sauce, skim milk, wheat bread, vegetable broth, +eggs, +garlic, +olive oil, +salt
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Vegetarian Black Bean Soup
This is one of the best (and easiest) black bean soups I've ever had!
thyme, cumin, hot sauce, onions, vegetable broth, +black beans, +tomato, +garlic, +green onion, +potato
www.recipezaar.com - Similiar recipes
Ragout of Cipollini Onions with Tomato, Cinnamon, and Cumin
onions, coriander, cumin, vegetable broth, thyme, +garlic, +nonstick cooking spray, +tomato, +salt, +black pepper, +cinnamon, +currant, +bay leaves, +orange, +orange juice, +brown sugar, +cilantro
find.myrecipes.com - Similiar recipes
Bunnys Black Beans and Dirty Rice Soup
onions, vegetable broth, cumin, coriander, hot sauce, +ham, +chicken broth, +celery, +carrot, +juice, +lime juice, +rice
www.bigoven.com - Similiar recipes
Corn and Chicken Chowder (with a Bite!..
onions, vegetable broth, skim milk, cumin, hot sauce, +vegetable oil, +garlic, +corn, +green chilies, +white pepper, +chicken, +sour cream
recipe.aol.com - Similiar recipes
Cauliflower Cardamom Soup
onions, vegetable broth, skim milk, thyme, coriander, +cauliflower, +olive oil, +garlic, +celery, +potato, +cardamom, +salt, +black pepper
recipe.aol.com - Similiar recipes
Costa Rican Black Bean Soup
This sounds like a really good black bean soup...though I love most ALL black bean soup! I'll update once I've tried it. I'm posting this for ZWT 4....
coriander, cumin, onions, thyme, vegetable broth, +allspice, +black beans, +vegetable oil, +cayenne, +celery, +celery seed, +garlic, +ginger, +tomato, +nutmeg, +oregano, +red pepper, +salt, +sour cream
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Lamb in Tortillas
Similar to a souvlaki. Diabetic friendly lamb dish with salad. Low fat, medium carbs.
onions, cumin, coriander, thyme, vegetable broth, +vegetable oil, +basil, +lamb, +chickpeas, +tortilla, +lettuce, +tomato, +yogurt, +garlic
www.bestrecipes.com.au - Similiar recipes
Barbecue Sauce With Honey Recipe
onions, coriander, hot sauce, cumin, thyme, +olive oil, +garlic, +tomato, +tomato paste, +red wine vinegar, +worcestershire sauce, +chili, +lemon juice, +red pepper flakes, +oregano, +bay leaves, +black pepper, +honey, +salt
cookeatshare.com - Similiar recipes
Black Bean Vegetable Soup
I have just developed this very healthy soup that is low in fat and sodium, no cholesterol and low Fat/Cal %.
thyme, cumin, onions, hot sauce, vegetable broth, +tomato, +carrot, +celery, +black beans, +green beans, +garlic, +green onion, +green pepper, +potato, +red pepper flakes, +water
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