Recipes with Wheat bread, Bulgur, Vegetable broth, Hot sauce, Coriander, Skim milk, Cumin, Onions, Monterey jack cheese

Vegetarian Kofta Kabobs

"This makes a spicy and healthy version of one of my favorite dishes. Serve with tabbouleh, pita bread and olives for a wonderful feast. Black beans or...

bulgur, coriander, cumin, onions, hot sauce, skim milk, wheat bread, vegetable broth, +eggs, +garlic, +olive oil, +salt

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Southwestern Risotto With Corn and Roasted Red Pepper

A wonderful side dish for anything grilled - chicken, steaks, sausages or fish. Or, to make this the main course, you can add grilled chicken directly...

coriander, cumin, hot sauce, monterey jack cheese, vegetable broth, +rice, +cilantro, +kernel corn, +garlic, +green onion, +olive oil, +red pepper, +salt, +water

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Bean and Potato Enchiladas

A quick and simple dish. Serves 4 but can be multiplied to feed a crowd. Garnish or dip with guacamole, sour cream or salsa.

coriander, cumin, monterey jack cheese, onions, vegetable broth, +cornstarch, +garlic, +olive oil, +potato, +red beans, +cayenne, +tomato, +tomato juice, +tortilla

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Chiles Rellenos Casserole

Easy and so yummy.

monterey jack cheese, cumin, hot sauce, onions, skim milk, +corn, +egg whites, +eggs, +refried beans, +flour, +garlic powder, +chicken, +oregano, +black pepper, +salt, +green chilies

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Chile Rellenos Casserole Recipe

A low-fat low-points casserole that the whole family will eat. The recipe calls for ground chicken but ground turkey works well and so does extra-lean...