Recipes with Wheat bread, Bulgur, Vegetable broth, Hot sauce, Coriander, Skim milk, Cumin, Onions, Corn

Vegetarian Kofta Kabobs

"This makes a spicy and healthy version of one of my favorite dishes. Serve with tabbouleh, pita bread and olives for a wonderful feast. Black beans or...

bulgur, coriander, cumin, onions, hot sauce, skim milk, wheat bread, vegetable broth, +eggs, +garlic, +olive oil, +salt

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Corn and Chicken Chowder (with a Bite!..

onions, corn, vegetable broth, skim milk, cumin, hot sauce, +vegetable oil, +garlic, +green chilies, +white pepper, +chicken, +sour cream

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Vegetarian Chili

cumin, onions, coriander, hot sauce, bulgur, corn, +pinto beans, +water, +cinnamon, +garlic, +hot pepper, +black pepper, +vegetable oil, +green pepper, +chili powder, +tomato, +soy sauce, +green chilies

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Garlic, Spinach, and Chickpea Soup

"This exciting combination of ingredients is easy to make! Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth...

coriander, corn, cumin, onions, vegetable broth, +red pepper, +garlic, +heavy cream, +olive oil, +potato, +salt, +spinach, +tahini

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Basmati Salad With Corn And Roasted Red Peppers Recipe

cumin, onions, corn, vegetable broth, coriander, +olive oil, +garlic, +rice, +white corn, +chicken broth, +sea salt, +red pepper, +black pepper, +balsamic vinegar

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Chiles Rellenos Casserole

Easy and so yummy.

corn, cumin, hot sauce, onions, skim milk, +monterey jack cheese, +egg whites, +eggs, +refried beans, +flour, +garlic powder, +chicken, +oregano, +black pepper, +salt, +green chilies

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Chile Rellenos Casserole Recipe

A low-fat low-points casserole that the whole family will eat. The recipe calls for ground chicken but ground turkey works well and so does extra-lean...