Flat Belly Corn Muffins
Okay - so these aren't the most flavourful or moist corn muffins you will ever have but in the "good for you/works for dieters" world, they're...
black pepper, yogurt, cornmeal, +baking powder, +baking soda, +brown sugar, +canned corn, +eggs, +egg whites, +green chilies, +green onion, +red pepper, +salt, +sunflower oil, +flour
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Fungi Foster (Cornmeal Pudding with Caramel Crunch)
cornmeal, cornstarch, yogurt, +milk, +skim milk, +cinnamon, +egg substitute, +sugar, +raisins, +water
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Dragon Dens Hot and Sour Soup
cornstarch, black pepper, tofu, +pork, +white wine vinegar, +sugar, +bamboo shoots, +mushroom, +eggs, +vegetable oil
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Meatloaf Stroganoff
yogurt, cornstarch, black pepper, +beef, +bread crumbs, +onions, +mushroom, +ground beef, +salt, +sugar
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Tofu Cutlets with Green Olives & Prunes
tofu, cornstarch, black pepper, +flour, +salt, +olive oil, +chicken broth, +red wine vinegar, +green olive, +prune
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Rice with Mandarin Orange Sauce
tofu, black pepper, cornstarch, +rice, +olive oil, +mandarin orange, +water, +pearl onions, +curry powder, +raisins
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Ground Turkey, Corn, and Potato Soup
I made this recipe up the other day when I was in the mood for soup, but all I had was ground turkey. I've only made it once, so I don't have it perfected,...
cornstarch, black pepper, poultry seasoning, +carrot, +celery, +chicken broth, +corn, +garlic salt, +turkey, +potato
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Low-Fat Turkey Loaf
poultry seasoning, black pepper, yogurt, +eggs, +bread crumbs, +parsley, +dijon mustard, +basil, +turkey, +onions
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