This is daughter #2's favorite way to eat cruciferous vegetables! The barest minimum of water is used to help retain the maximum nutrients. This is not...
broccoli, cauliflower, red pepper flakes, garam masala, garlic, coriander, cumin, sunflower oil, +salt
Toasting the spices in a skillet brings out their sweet flavors and hot flavors.
broccoli, cauliflower, red pepper flakes, coriander, cumin, soy sauce, +carrot, +cider vinegar, +green onion, +ginger, +nutmeg, +honey, +sour cream, +salt
This is a simplified version of a recipe for pav bhaji, an indian street snack served on hot rolls, that I found in the LA Times [http://www.latimes.com/features/food/la-fo-bombayrec1may11,0,2822841.story?coll=la-home-food...
broccoli, cauliflower, cumin, garam masala, garlic, soy sauce, +chickpeas, +cayenne, +ginger, +lemon juice, +onions, +salt, +tomato paste, +water
cumin, red pepper flakes, coriander, broccoli, cauliflower, soy sauce, +chickpea flour, +mustard seed, +salt, +turmeric, +cayenne, +cornstarch, +baking powder, +water, +vegetable oil, +green pepper, +mushroom, +chutney, +yogurt
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My version of a wonderful recipe courtesy of Weight Watchers. Don't tell'em its healthy just let then enjoy the great flavors of this easy side dish....
broccoli, cauliflower, coriander, red pepper flakes, cumin, +apple cider vinegar, +carrot, +cinnamon, +kosher salt, +lemon zest, +olive oil, +red onions
Great Indian recipe from the film Bend It Like Beckham
cauliflower, cumin, coriander, garlic, garam masala, +tomato, +ginger, +green chilies, +onions, +potato, +salt, +turmeric, +vegetable oil
cauliflower, cumin, garlic, red pepper flakes, garam masala, +vegetable oil, +potato, +water, +tomato puree, +ginger, +salt, +turmeric, +cilantro
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A mildly spicy stir-fry. Serve over hot rice.
broccoli, cauliflower, red pepper flakes, garlic, soy sauce, +beef, +carrot, +water, +vegetable oil, +cornstarch, +green onion, +black pepper, +sesame seed, +sugar
"This is hands down the easiest and most delicious curry I have ever made. It's my own personal twist on Aloo Gobi, a traditionally dry Indian dish consisting...
coriander, cumin, garam masala, garlic, cauliflower, +cardamom, +cayenne, +cinnamon, +ginger, +olive oil, +onions, +salt, +turmeric, +potato
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