Broccoli and Cauliflower Coated With Spiced Chickpea Flour
This is daughter #2's favorite way to eat cruciferous vegetables! The barest minimum of water is used to help retain the maximum nutrients. This is not...
broccoli, cauliflower, red pepper flakes, garam masala, garlic, coriander, cumin, sunflower oil, +salt
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Aromatic Broccoli and Cauliflower Salad
My version of a wonderful recipe courtesy of Weight Watchers. Don't tell'em its healthy just let then enjoy the great flavors of this easy side dish....
broccoli, cauliflower, coriander, red pepper flakes, cumin, red onions, +apple cider vinegar, +carrot, +cinnamon, +kosher salt, +lemon zest, +olive oil
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Spicy Stir-Fried Mushroom Bruschetta
cumin, red onions, coriander, red pepper flakes, garlic, garam masala, +vegetable oil, +red chilies, +ginger, +fenugreek, +salt, +jalapeno, +mushroom, +tomato, +tomato sauce, +cilantro, +bread
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Mackerel recheado
sunflower oil, garam masala, cumin, garlic, red onions, coriander, +coriander seed, +black pepper, +cloves, +turmeric, +chiles, +salt, +sugar, +water, +ginger, +red wine vinegar, +salad greens, +tomato, +cayenne, +white wine vinegar
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King prawn curry with peas pulao
garam masala, garlic, red onions, sunflower oil, coriander, cumin, +poppy seeds, +coconut, +ginger, +coriander seed, +cinnamon, +cardamom, +cloves, +water, +curry powder, +seeds, +shrimp, +chili powder, +turmeric, +salt, +peas, +rice
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Aloo Gobi
Great Indian recipe from the film Bend It Like Beckham
cauliflower, cumin, coriander, garlic, garam masala, +tomato, +ginger, +green chilies, +onions, +potato, +salt, +turmeric, +vegetable oil
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Carrot and Lentil Soup
wonderful soup, low fat, easy and cheap. Good for heating up on those cold winter nights, or as I do cook double in advance, freeze in single portions...
coriander, garlic, cumin, red onions, red pepper flakes, +bay leaf, +black pepper, +carrot, +chicken broth, +lemon juice, +onions, +paprika, +red lentils
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Cauliflower and Potato Sabzi with Spices
cauliflower, cumin, garlic, red pepper flakes, garam masala, +vegetable oil, +potato, +water, +tomato puree, +ginger, +salt, +turmeric, +cilantro
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Fiery Onion Relish
Serve on cold meat sandwiches, burgers or hot dogs.
red pepper flakes, cumin, garlic, red onions, sunflower oil, +brown sugar, +red wine vinegar, +salt, +mustard
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African-Spiced Broccoli-And-Cauliflower Salad
Toasting the spices in a skillet brings out their sweet flavors and hot flavors.
broccoli, cauliflower, red pepper flakes, coriander, cumin, +carrot, +cider vinegar, +green onion, +ginger, +nutmeg, +honey, +sour cream, +salt, +soy sauce
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