Broccoli and Cauliflower Coated With Spiced Chickpea Flour
This is daughter #2's favorite way to eat cruciferous vegetables! The barest minimum of water is used to help retain the maximum nutrients. This is not...
broccoli, cauliflower, red pepper flakes, garam masala, garlic, coriander, cumin, sunflower oil, +salt
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Spicy Stir-Fried Mushroom Bruschetta
cumin, coriander, red pepper flakes, garlic, mushroom, garam masala, +vegetable oil, +red chilies, +ginger, +red onions, +fenugreek, +salt, +jalapeno, +tomato, +tomato sauce, +cilantro, +bread
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Tagine of Spring Vegetables with Spiced Tomato Broth and Couscous
This spicy stew is no garden-variety meal. Healthy eating is easy when Mother Nature cranks out plenty of nutrient-packed produce. Chef Shawn McClain...
cauliflower, garlic, mushroom, garam masala, coriander, cumin, +baby carrot, +cherry tomato, +eggplant, +pearl onions, +radish, +mustard greens, +olive oil, +tomato paste, +ginger, +vegetable broth, +zucchini
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Vegetable Fritters with Chickpea Batter
cumin, red pepper flakes, coriander, mushroom, broccoli, cauliflower, +chickpea flour, +mustard seed, +salt, +turmeric, +cayenne, +cornstarch, +baking powder, +water, +vegetable oil, +green pepper, +chutney, +yogurt, +soy sauce
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Even Dozen Vegetable Soup
broccoli, cauliflower, garlic, mushroom, cumin, coriander, +bell pepper, +cabbage, +celery, +tomato, +green beans, +tomato juice, +onions, +cilantro, +parsley, +spinach, +basil, +thyme, +oregano, +paprika, +tomatillo, +marjoram, +savory, +mustard, +rosemary, +salt
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Curried Cauliflower or "gobi Gobi"
this is kind of a reinterpretation of the classic aloo gobi, only not by the braise process. because the cauliflower emits so much water, it doesn't need...
cauliflower, cumin, garam masala, garlic, mushroom, +black pepper, +cilantro, +curry powder, +grape tomatoes, +salt, +vegetable oil
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Aromatic Broccoli and Cauliflower Salad
My version of a wonderful recipe courtesy of Weight Watchers. Don't tell'em its healthy just let then enjoy the great flavors of this easy side dish....
broccoli, cauliflower, coriander, red pepper flakes, cumin, +apple cider vinegar, +carrot, +cinnamon, +kosher salt, +lemon zest, +olive oil, +red onions
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Aloo Gobi
Great Indian recipe from the film Bend It Like Beckham
cauliflower, cumin, coriander, garlic, garam masala, +tomato, +ginger, +green chilies, +onions, +potato, +salt, +turmeric, +vegetable oil
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Cauliflower and Potato Sabzi with Spices
cauliflower, cumin, garlic, red pepper flakes, garam masala, +vegetable oil, +potato, +water, +tomato puree, +ginger, +salt, +turmeric, +cilantro
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African-Spiced Broccoli-And-Cauliflower Salad
Toasting the spices in a skillet brings out their sweet flavors and hot flavors.
broccoli, cauliflower, red pepper flakes, coriander, cumin, +carrot, +cider vinegar, +green onion, +ginger, +nutmeg, +honey, +sour cream, +salt, +soy sauce
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