This is daughter #2's favorite way to eat cruciferous vegetables! The barest minimum of water is used to help retain the maximum nutrients. This is not...
broccoli, cauliflower, red pepper flakes, garam masala, garlic, coriander, cumin, sunflower oil, +salt
Toasting the spices in a skillet brings out their sweet flavors and hot flavors.
broccoli, cauliflower, red pepper flakes, green onion, coriander, cumin, +carrot, +cider vinegar, +ginger, +nutmeg, +honey, +sour cream, +salt, +soy sauce
Very good and a nice change. I am not a big fan of cauliflower so I use a bag of fresh stir fry vegetables instead. The presentation is very colorful....
cauliflower, red pepper flakes, broccoli, green onion, coriander, cumin, +carrot, +cider vinegar, +ginger, +nutmeg, +honey, +sour cream, +salt
Low fat recipe.
cauliflower, broccoli, garlic, green onion, red pepper flakes, +dijon mustard, +breadcrumbs, +cheddar cheese, +paprika, +parmesan cheese, +mayonnaise
My version of a wonderful recipe courtesy of Weight Watchers. Don't tell'em its healthy just let then enjoy the great flavors of this easy side dish....
broccoli, cauliflower, coriander, red pepper flakes, cumin, +apple cider vinegar, +carrot, +cinnamon, +kosher salt, +lemon zest, +olive oil, +red onions
This uses reduced-fat ingredients, but you can use the full-fat variety instead, if preferred.
cauliflower, broccoli, garlic, green onion, red pepper flakes, +dijon mustard, +cheddar cheese, +mayonnaise, +paprika, +parmesan cheese, +black pepper, +salt, +bread
Great Indian recipe from the film Bend It Like Beckham
cauliflower, cumin, coriander, garlic, garam masala, +tomato, +ginger, +green chilies, +onions, +potato, +salt, +turmeric, +vegetable oil
cauliflower, cumin, garlic, red pepper flakes, garam masala, +vegetable oil, +potato, +water, +tomato puree, +ginger, +salt, +turmeric, +cilantro
find.myrecipes.com - Similiar recipes
A mildly spicy stir-fry. Serve over hot rice.
broccoli, cauliflower, red pepper flakes, garlic, green onion, +beef, +carrot, +water, +vegetable oil, +cornstarch, +black pepper, +sesame seed, +soy sauce, +sugar
"This is hands down the easiest and most delicious curry I have ever made. It's my own personal twist on Aloo Gobi, a traditionally dry Indian dish consisting...
coriander, cumin, garam masala, garlic, cauliflower, +cardamom, +cayenne, +cinnamon, +ginger, +olive oil, +onions, +salt, +turmeric, +potato
allrecipes.com - Similiar recipes
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