Broccoli and Cauliflower Coated With Spiced Chickpea Flour
This is daughter #2's favorite way to eat cruciferous vegetables! The barest minimum of water is used to help retain the maximum nutrients. This is not...
broccoli, cauliflower, red pepper flakes, garam masala, garlic, cumin, sunflower oil, +coriander, +salt
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Cauliflower and Potato Sabzi with Spices
cauliflower, cumin, garlic, red pepper flakes, garam masala, +vegetable oil, +potato, +water, +tomato puree, +ginger, +salt, +turmeric, +cilantro
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Bollywood Veggie Spread (or Dip)
This is a simplified version of a recipe for pav bhaji, an indian street snack served on hot rolls, that I found in the LA Times [http://www.latimes.com/features/food/la-fo-bombayrec1may11,0,2822841.story?coll=la-home-food...
broccoli, cauliflower, cumin, garam masala, garlic, +chickpeas, +cayenne, +ginger, +lemon juice, +onions, +salt, +soy sauce, +tomato paste, +water
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Cauliflower With Lime and Hot Pepper Vinaigrette
This delicious side dish has just a hint of heat from the red pepper flakes. If you like the flavors of lime, vinegar, red pepper, garlic and cilantro,...
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Curry Sauce
"This is a flavorful curry sauce from a recipe given to me by an Indian friend that's great with chickpeas or vegetables. I love to throw it in the slow...
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Butternut Squash and Cauliflower Soup
Every time I see this on a menu, I have to order it. This is slightly sweet, slightly spicy and low fat to boot!
cauliflower, red pepper flakes, garam masala, garlic, +apple, +yellow squash, +sour cream, +onions, +salt, +vegetable broth
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Gobi Aloo (Indian Style Cauliflower with Potatoes)
"This is a basic Indian dish that is very tasty! Adjust the spices to your preferences! To make it even better, you could add a bit of stewed tomatoes."
cauliflower, cumin, garam masala, garlic, +ginger paste, +paprika, +potato, +salt, +turmeric, +vegetable oil
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BBQ Pork and Parmesan Potato Grill
cumin, red pepper flakes, garlic, broccoli, +barbecue sauce, +orange zest, +pork chops, +red potatoes, +water, +italian dressing, +parmesan cheese
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Broccoli and Cauliflower Gratin
Low fat recipe.
cauliflower, broccoli, garlic, red pepper flakes, +dijon mustard, +green onion, +breadcrumbs, +cheddar cheese, +paprika, +parmesan cheese, +mayonnaise
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Curried Cauliflower or "gobi Gobi"
this is kind of a reinterpretation of the classic aloo gobi, only not by the braise process. because the cauliflower emits so much water, it doesn't need...
cauliflower, cumin, garam masala, garlic, +black pepper, +cilantro, +curry powder, +grape tomatoes, +mushroom, +salt, +vegetable oil
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