Recipes with Sunflower oil, Cauliflower, Coriander, Broccoli, Red pepper flakes, Cumin, Garlic

Broccoli and Cauliflower Coated With Spiced Chickpea Flour

This is daughter #2's favorite way to eat cruciferous vegetables! The barest minimum of water is used to help retain the maximum nutrients. This is not...

broccoli, cauliflower, red pepper flakes, garlic, coriander, cumin, sunflower oil, +garam masala, +salt

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Aromatic Broccoli and Cauliflower Salad

My version of a wonderful recipe courtesy of Weight Watchers. Don't tell'em its healthy just let then enjoy the great flavors of this easy side dish....

broccoli, cauliflower, coriander, red pepper flakes, cumin, +apple cider vinegar, +carrot, +cinnamon, +kosher salt, +lemon zest, +olive oil, +red onions

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African-Spiced Broccoli-And-Cauliflower Salad

Toasting the spices in a skillet brings out their sweet flavors and hot flavors.

broccoli, cauliflower, red pepper flakes, coriander, cumin, +carrot, +cider vinegar, +green onion, +ginger, +nutmeg, +honey, +sour cream, +salt, +soy sauce

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Split Pea-Spinach Dal with Cauliflower

cauliflower, garlic, cumin, coriander, red pepper flakes, +water, +split peas, +bay leaf, +salt, +butter, +vegetable oil, +onions, +ginger, +mustard, +turmeric, +cloves, +spinach

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African Spiced Vegetable Salad

Very good and a nice change. I am not a big fan of cauliflower so I use a bag of fresh stir fry vegetables instead. The presentation is very colorful....