To me, this soup is ultimate cold-weather comfort food. The tahini and Bragg's add amazing depth of flavor. It makes a big batch and freezes wonderfully....
broccoli, carrot, chili powder, cumin, onions, tahini, split peas, zucchini, +water
cayenne, cumin, broccoli, onions, zucchini, carrot, +flour, +pastry, +coriander seed, +sea salt, +sesame seed, +eggs, +water, +vegetable oil, +cauliflower
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Adapted from recipe in Super Food Ideas Magazine. This is very low fat as onions are sautéed in vegetable stock instead of olive oil.
broccoli, carrot, cayenne, cumin, onions, zucchini, +celery, +skim milk, +parsley, +garlic, +ginger, +kidney bean, +potato, +sweet potato, +tomato, +vegetable broth
broccoli, carrot, chili powder, cumin, onions, zucchini, +celery, +coriander, +red pepper, +green lentils, +oregano, +garlic, +olive oil, +parmesan cheese, +salt, +chicken broth, +squash
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from "TSC - How to Cheat on Your Man (in the Kitchen)" p261Please note that this is the vegetarian version. 30 ounces of beans can be replaced...
broccoli, cayenne, chili powder, cumin, onions, zucchini, +spinach, +cauliflower, +tomato, +black pepper, +garlic, +kidney bean, +lemon juice, +olive oil, +sweet peas, +tomato paste, +vegetable broth, +water
This popular chili is sold in the deli section of Gelson's Market, and the recipe has been published in the LA Times. I've been making it for years because...
carrot, cayenne, chili powder, cumin, onions, zucchini, +wheat, +celery, +tomato, +kidney bean, +basil, +oregano, +garlic, +green pepper, +mushroom, +olive oil, +black pepper, +red pepper, +red onions, +salt, +yellow squash
This is from "More Make Your Own Groceries". There are instructions for both eating right away and freezing to eat later. This is one of several dishes...
carrot, cayenne, chili powder, cumin, onions, zucchini, +flour, +baking powder, +butter, +celery, +cloves, +eggs, +green pepper, +monterey jack cheese, +oregano, +salt, +mushroom, +soy sauce, +tomato, +shortening, +water
carrot, onions, chili powder, cumin, cayenne, zucchini, +cracked wheat, +kidney bean, +olive oil, +celery, +tomato paste, +white wine, +mushroom, +water, +tomato, +green pepper, +red pepper, +salt, +red onions, +yellow squash, +basil, +oregano, +garlic
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onions, broccoli, carrot, zucchini, cumin, chili powder, +celery, +vegetable oil, +cauliflower, +potato, +yellow squash, +tomato, +lima beans, +green beans, +corn, +peas, +water, +seasoning, +garlic, +basil, +thyme, +oregano, +parsley, +soy sauce
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"This is a very zesty and hearty chili recipe loaded with vegetables. Garnish with sour cream and cheese, if desired, and serve with herb toast."
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