A quick and easy breakfast
This is from a Quaker Oats recipe pamphlet titled Food Fiber & Fitness. It states in its introduction, "It's smooth and creamy like a shake, but...
When I became diabetic, I needed to work out a satisfying breakfast that wouldn't tax my blood sugar. Follow the smoothie with one piece of whole-grain...
skim milk, vanilla extract, +cinnamon, +flax seed oil, +berries, +lemon juice, +vanilla yogurt, +oat bran, +sugar substitute, +water
A nice hot breakfast with not the usual ingredients
Make the night before and pop in the oven for a delicious breakfast! Serve with maple syrup or heated raspberry jam. I have halved it with no difficulty....
This is a nice and easy way to serve oatmeal. It's very moist and tasty, even my children love to eat this one. Use other dried fruits for a different...
skim milk, vanilla extract, +brown sugar, +egg substitute, +cinnamon, +oatmeal, +raisins, +salt, +vegetable oil
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