Very filling! Try experimenting with different types of yogurt and add-ins!
When I became diabetic, I needed to work out a satisfying breakfast that wouldn't tax my blood sugar. Follow the smoothie with one piece of whole-grain...
oat bran, skim milk, +cinnamon, +flax seed oil, +berries, +lemon juice, +vanilla yogurt, +sugar substitute, +vanilla extract, +water
My DD doesn't like thick smoothies, so we came up with this for her to get some protein in her morning. You can certainly leave out the flax seed and...
Just what I threw together for breakfast one morning.
Want something hot and filling for breakfast? This is the recipe! It makes two one-point servings (for the Weight Watchers among us), or one big three...
www.cdkitchen.com - Similiar recipes
oat bran, skim milk, +peanut butter, +raisins, +brown sugar, +cereal, +eggs, +molasses, +baking soda, +baking powder, +salt
www.cooks.com - Similiar recipes
A quick and tasty microwave breakfast for one person. Increase your fiber intake! I often have this as an evening snack. Edited to add: I adopted this...
An excellent, nutrient-packed whole food breakfast for those on the go. Perfect with either soy or regular milk, and substitute rice bran for the oat bran...
www.grouprecipes.com - Similiar recipes
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