Low Fat Pea Soup With Quinoa
Low in fat and high in fiber! We added some diced ham leftover from Easter but even without it this has lots of protein and is quite filling for 2-3 people....
chicken broth, peas, olive oil, onions, black pepper, yogurt, quinoa, water, +salt
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Peas and Quinoa Hoppin' John
olive oil, onions, peas, water, chicken broth, quinoa, black pepper, +bacon, +white wine, +garlic, +bay leaf, +salt, +green onion, +parsley
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Turkey Noodle Casserole
Good comforting family food.
chicken broth, peas, olive oil, onions, black pepper, bread crumbs, water, +turkey, +cream cheese, +egg noodles, +flour, +milk, +parmesan cheese, +sage, +salt, +mushroom, +thyme, +white wine
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Loin of lamb with a garlic and anchovy crust, with pea and bean salad, garlic and herb potatoes and red wine and onion reduction
black pepper, olive oil, bread crumbs, water, onions, chicken broth, peas, +lamb, +garlic, +anchovy fillets, +anchovies, +parsley, +dijon mustard, +potato, +thyme, +rosemary, +butter, +red wine, +salad greens, +broad beans, +tomato
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Cypriot mezze of spicy meatballs, tzatziki and grilled halloumi cheese with rocket salad
olive oil, onions, bread crumbs, black pepper, water, chicken broth, yogurt, +meatballs, +garlic, +ground pork, +potato, +eggs, +tomato, +parsley, +salad greens, +leaves, +lemon juice, +tzatziki, +salt, +seeds, +mint, +cheese, +salad dressing, +olives, +bread
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Chilled Pea Soup
"Anna Russell of Peterborough, Ontario uses convenient frozen peas to blend together this fresh-tasting soup flecked with dill. 'Serve it as a first course...
chicken broth, olive oil, peas, black pepper, yogurt, onions, +garlic, +lemon juice, +salt, +dill weed
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Chicken with Rice (Arroz con Pollo)
"I grew up with this recipe, it is a meal in itself. Serve with slices of buttered bread or corn tortillas. To complete this delicious Latin dish, serve...
black pepper, chicken broth, olive oil, onions, peas, water, +chicken, +rice, +garlic, +red pepper flakes, +saffron, +salt
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Quinoa Pilaf
"Quinoa is a delicately flavored grain, native to South America. It can be found in most health food stores. For even more flavorful pilaf, use vegetable...
black pepper, peas, olive oil, onions, quinoa, water, +bay leaf, +carrot, +celery, +lemon juice, +lemon zest, +salt
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Risotto with Asparagus and Morel Ragoût
This dish has a livelier, fresher taste than traditional risotto because the vegetables are cooked separately from the rice and then spooned over it in...
peas, black pepper, olive oil, onions, chicken broth, water, +rice, +garlic, +asparagus, +mushroom, +salt, +butter, +white wine
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Chicken Cassoulet
olive oil, onions, water, black pepper, chicken broth, bread crumbs, +white beans, +chicken, +garlic, +rosemary, +thyme, +white wine, +kielbasa
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