Low Fat Pea Soup With Quinoa
Low in fat and high in fiber! We added some diced ham leftover from Easter but even without it this has lots of protein and is quite filling for 2-3 people....
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Chilled Pea Soup
"Anna Russell of Peterborough, Ontario uses convenient frozen peas to blend together this fresh-tasting soup flecked with dill. 'Serve it as a first course...
chicken broth, olive oil, peas, black pepper, yogurt, onions, +garlic, +lemon juice, +salt, +dill weed
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Peas and Quinoa Hoppin' John
olive oil, onions, peas, chicken broth, quinoa, black pepper, +bacon, +water, +white wine, +garlic, +bay leaf, +salt, +green onion, +parsley
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Fresh Pea Soup With Mint
Eat light this summer with a wonderful low fat and low calorie chilled soup. Add whole wheat rolls and a cool drink for a perfect lunch on the patio. Adapted...
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Braised Chicken with Artichokes and Peas
Chicken thighs are a natural for braising because they stay nice and juicy. Plus, the dark meat is a good counterpoint to the sweetness of peas and the...
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Mushroom and Endive Soup
"A hearty yet light blend of mushrooms and endive that gets progressively spicier as you eat."
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Spanish Rice
Very flavorful. Goes well with either Spanish or Mexican food.
black pepper, chicken broth, peas, olive oil, onions, +olives, +garlic, +kosher salt, +rice, +tomato, +saffron
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Italian Vegetable Soup with Beans, Spinach & Pesto
"This convenient recipe makes getting two meals on the table a snap."
peas, chicken broth, olive oil, onions, black pepper, +green pepper, +carrot, +celery, +spinach, +pesto, +potato
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Zucchini Ribbons with Saffron Couscous
olive oil, onions, chicken broth, black pepper, peas, +zucchini, +carrot, +salt, +saffron, +couscous, +cilantro
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Herbed Tomato Soup
olive oil, onions, chicken broth, black pepper, yogurt, +flour, +basil, +parsley, +tomato, +salt, +sugar
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