Recipes with Quinoa, Yogurt, Chicken broth, Onions, Black pepper, Olive oil, Water

Low Fat Pea Soup With Quinoa

Low in fat and high in fiber! We added some diced ham leftover from Easter but even without it this has lots of protein and is quite filling for 2-3 people....

chicken broth, olive oil, onions, black pepper, yogurt, quinoa, water, +peas, +salt

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Betty's Pumpkin Potato Soup

Delicious on a cold winter day.

black pepper, chicken broth, olive oil, onions, yogurt, water, +cayenne, +garlic, +coriander, +cumin, +pumpkin puree, +potato, +salt, +sugar

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Peas and Quinoa Hoppin' John

olive oil, onions, water, chicken broth, quinoa, black pepper, +bacon, +peas, +white wine, +garlic, +bay leaf, +salt, +green onion, +parsley

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Lentil-Spinach Soup

olive oil, onions, chicken broth, water, black pepper, yogurt, +lentils, +spinach, +allspice

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Potato-Watercress Soup

olive oil, onions, chicken broth, water, black pepper, yogurt, +garlic, +potato, +salt, +spinach, +gruy

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Quinoa with Toasted Hazelnuts And Dried Cranberries

olive oil, onions, quinoa, water, chicken broth, black pepper, +bay leaf, +cinnamon, +cranberries, +salt, +hazelnuts, +butter

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Zesty Pumpkin Lime Soup

black pepper, olive oil, chicken broth, water, onions, yogurt, +cumin, +nutmeg, +allspice, +garlic, +pumpkin puree, +honey, +lime juice, +lime

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