Cheap & Tasty Beans & Greens
Simple, cheap, nutritious and delicious.
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Green Split Pea Dhal
Exotic yet cheep to make, this beautiful soup smells like an Indian restaraunt while it cooks, and fills you up like a meal! with the healthy fiber and...
black pepper, coriander, curry powder, peas, spinach, onions, tomato, vegetable oil, +broth, +carrot, +cayenne, +garlic, +jalapeno, +salt, +spices, +tomato juice, +turmeric, +water
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Indian Curry From Scratch Recipe
...
black pepper, coriander, curry powder, ginger, peas, onions, spinach, vegetable oil, +cilantro, +bay leaf, +cinnamon, +cloves, +garlic, +cumin, +cardamom, +chilies, +yogurt, +salt, +chicken, +turmeric, +water
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Minced Mutton Fry Recipe
Peppery hot mutton mince cooked with coconut and onions Prep:50m
black pepper, coriander, curry powder, ginger, vegetable oil, onions, tomato, +coconut, +cumin, +fennel seed, +cloves, +chili powder, +salt
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Curried Beef & Onions
Quick, Easy and Tastey!!! adapted from Cooking light
black pepper, curry powder, tomato, ginger, coriander, onions, vegetable oil, +rice, +sirloin steak, +cilantro, +garlic, +jalapeno, +yogurt, +salt
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Chicken Saag Recipe
This is a flavorful (realatively simple) Saag Recipe from a book titled Healthy Indian Cooking. I have made it many times and I am always surprised at...
ginger, spinach, onions, black pepper, curry powder, vegetable oil, tomato, +water, +bay leaves, +chili powder, +garlic, +green chilies, +chicken, +yogurt, +salt
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Sag Paneer (Cheese Cooked with Spinach)
spinach, tomato, coriander, vegetable oil, ginger, onions, curry powder, +cheese, +garam masala, +tomato puree, +salt
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Curried Yellow Split Pea Soup With Spinach
I've been fascinated with yellow split peas lately. I found this in my 365 Low Fat Recipes cookbook. This would freeze well.
curry powder, peas, ginger, spinach, coriander, onions, vegetable oil, +cayenne, +garlic, +cumin, +salt, +turmeric
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Spicy Lentil and Vegetable Dish
------So easy, so healthy, so cheap! This is not a curry. It's a spicy, nutritious one-pot dish. Can — actually should — be made the day before,...
curry powder, coriander, ginger, vegetable oil, peas, tomato, onions, +brown sugar, +carrot, +coconut milk, +fennel seed, +cinnamon, +cumin, +parsley, +red lentils, +soy sauce, +water, +zucchini
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Cauliflower and Sweet Potato Curry
A tasty vegetarian meal or great as part of an Indian banquet.
vegetable oil, onions, ginger, curry powder, tomato, peas, coriander, +garlic, +cumin, +vegetable broth, +cauliflower, +sweet potato, +potato, +yogurt
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