Cheap & Tasty Beans & Greens
Simple, cheap, nutritious and delicious.
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Green Split Pea Dhal
Exotic yet cheep to make, this beautiful soup smells like an Indian restaraunt while it cooks, and fills you up like a meal! with the healthy fiber and...
black pepper, curry powder, peas, spinach, onions, tomato, turmeric, vegetable oil, +broth, +carrot, +cayenne, +coriander, +garlic, +jalapeno, +salt, +spices, +tomato juice, +water
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Indian Curry From Scratch Recipe
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black pepper, curry powder, ginger, peas, onions, spinach, turmeric, vegetable oil, +cilantro, +bay leaf, +cinnamon, +cloves, +garlic, +coriander, +cumin, +cardamom, +chilies, +yogurt, +salt, +chicken, +water
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Black-Eyed Pea Masala
This is a recipe that I adapted from a recipe my MIL made while I was in India. It is FABULOUS, and is even served for breakfast quite often in her house!...
curry powder, peas, ginger, onions, tomato, turmeric, vegetable oil, +cilantro, +garlic, +green chilies, +cumin, +yogurt, +salt
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East African Pea Soup
This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original...
ginger, peas, black pepper, onions, tomato, turmeric, vegetable oil, +garlic, +cardamom, +coriander, +cumin, +habanero pepper, +salt, +sweet potato, +water
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Chicken Saag Recipe
This is a flavorful (realatively simple) Saag Recipe from a book titled Healthy Indian Cooking. I have made it many times and I am always surprised at...
ginger, spinach, onions, black pepper, curry powder, vegetable oil, tomato, +water, +bay leaves, +chili powder, +garlic, +green chilies, +chicken, +yogurt, +salt
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Matar Paneer
onions, ginger, vegetable oil, turmeric, tomato, black pepper, peas, +red pepper, +coriander seed, +salt
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Black-Eyed Peas Curry
Quick and tasty...enjoy it with some roti and a light salad.
peas, curry powder, ginger, onions, tomato, turmeric, vegetable oil, +cilantro, +garlic, +potato, +water
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Matar Paneer (Peas with Paneer)
onions, ginger, vegetable oil, turmeric, tomato, black pepper, peas, +tofu, +red pepper, +coriander seed, +salt
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Curried Yellow Split Pea Soup With Spinach
I've been fascinated with yellow split peas lately. I found this in my 365 Low Fat Recipes cookbook. This would freeze well.
curry powder, peas, ginger, spinach, onions, turmeric, vegetable oil, +cayenne, +garlic, +coriander, +cumin, +salt
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