Crustless Crab Quiche Recipe
crab meat, parsley, +bacon, +eggs, +biscuit, +butter, +lowfat milk, +salt, +black pepper, +swiss cheese
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Cheddar Crab Quiche
For a completely vegetarian quiche, leave the crab out. I used this recipe for a friend that was having some problems with finding a lower fat recipe,...
parsley, crab meat, +cayenne, +skim milk, +hash browns, +black pepper, +egg substitute, +onions, +cheddar cheese, +salt
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Widow's Quiche
crab meat, parsley, +yellow onions, +mayonnaise, +milk, +eggs, +flour, +monterey jack cheese, +nutmeg
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Crustless Crab-Spinach Quiche Casserole
This is not a weight watchers recipe. Nothing is low fat.
crab meat, parsley, +bacon, +black pepper, +cheddar cheese, +eggs, +feta cheese, +spinach, +vegetable oil, +onions, +ricotta cheese, +salt, +thyme, +white mushroom
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