This easy baked fish recipe is great on a night you come home from work and don't feel like cooking. It's low calorie and healthy too! Only 170 calories...
red pepper flakes, orange roughy, olive oil, +seasoning
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"My husband created this recipe after sampling something similar at a local grocery store."
orange roughy, olive oil, red pepper flakes, +rice, +green pepper, +orange juice, +black pepper, +salsa, +salt
olive oil, red pepper flakes, +broccoli
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"A friend tried something like this in Texas and this was our version of it."
olive oil, red pepper flakes, +vermouth
Quick, easy side dish with a subtle kick. *I originally found this recipe in Jane Kirby's Glamour's Gourmet on The Run (1987), and have since simplified...
red pepper flakes, olive oil, +flaked coconut
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These should be a good low fat alternative to fatty chips and they would be good with Mediterranean dips and hummus.
Broccoli is loaded with lots of vitamins A and C and several minerals, it is one of the most healthful veggies. This is a spiced up version that is low...
"Easy earthy side dish or on it's own with some good crusty bread and a glass of wine. Add grilled vegetables for vegetarian entree."
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