Quiche Recipes with Onions, Skim milk

Crustless Swiss Chard Quiche

I have been working on perfecting the perfect crustless quiche recipe for years. I always use spinach, but I bought some Rainbow Swiss Chard at the local...

skim milk, onions, +cheese, +eggs, +olive oil, +black pepper, +salt, +swiss chard

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Crustless Crab Quiche

This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers...

skim milk, onions, +mustard powder, +eggs, +imitation crabmeat, +cheddar cheese, +paprika, +black pepper, +salt

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Crab Quiche

This quiche is quick and easy to prepare. I love to serve it with fresh steamed broccoli!

onions, skim milk, +black pepper, +celery, +crabmeat, +white wine, +eggs, +parsley, +swiss cheese, +pie crust

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Low Fat Crustless Mushroom Quiche

This makes a very nice lunch with tomato slices. It's tasty nutrition with very little fat.

onions, skim milk, +cracked black pepper, +egg whites, +garlic powder, +italian seasoning, +parmesan cheese, +bread crumbs, +mushroom, +spinach

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Cheddar Crab Quiche

For a completely vegetarian quiche, leave the crab out. I used this recipe for a friend that was having some problems with finding a lower fat recipe,...

skim milk, onions, +cayenne, +parsley, +hash browns, +black pepper, +egg substitute, +cheddar cheese, +salt, +crab meat

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