If following the WW flex plan this is 4 points/serving — which is very do-able as a breakfast dish,even if adding fruit to make it a complete breakfast.Recipe...
egg whites, olive oil, +basil, +eggs, +cottage cheese, +garlic, +onions, +black pepper, +italian cheese blend, +salt, +tomato
Low Calorie,Low Cholesterol , Low Sat Fat ,Heart Healthy, Healthy Weight recipe from July/August 2008 Eating Well.Smoked salmon and egg whites on a toasted...
Tacos aren't only for dinner.... This takes the boring out of your everyday bacon and eggs. Prep:10m
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egg whites, olive oil, +flour, +baking soda, +honey, +apricot jam, +rolled oat, +salt, +walnut, +wheat germ
This recipe is from the Sonoma Diet cookbook. It's pretty darn fast to throw together in the morning before work.
egg whites, olive oil, +canadian bacon, +tomato, +red pepper flakes, +green pepper, +cumin, +hot sauce, +kosher salt, +wheat tortillas
olive oil, egg whites, +skim milk, +wheat, +bran, +brown sugar, +oats, +molasses, +raisins, +baking soda, +salt
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olive oil, egg whites, +rice, +onions, +garlic, +ginger, +mushroom, +milk, +salt, +vegetable oil, +soy sauce
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