Breakfast Recipes with Nutmeg, Pineapple

Breakfast Fruit Salad

This is adapted from one of the Zone Diet cookbooks (remember the Zone Diet?). It's one of my favorite things to eat for breakfast or lunch.

nutmeg, pineapple, +apple, +cinnamon, +cilantro, +cottage cheese, +raisins, +almonds

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Banana-Pineapple Breakfast Shake Recipe

nutmeg, pineapple, +ice, +splenda, +yogurt, +vanilla extract

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Steel-Cut Oat Breakfast (Teris Variation)

pineapple, nutmeg, +water, +oats, +currant, +brown sugar

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Steel-Cut Oat Breakfast

pineapple, nutmeg, +water, +oats, +currant, +brown sugar

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Fruit and Nut Breakfast Tabbouleh

pineapple, nutmeg, +cranberry juice, +cinnamon, +bulgur, +golden delicious apple, +lemon juice, +cranberries, +pecan

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Apple Pineapple Crisp No Sugar No Flour

I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely....

pineapple, nutmeg, +banana, +oatmeal, +apple

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French Breakfast Muffins

This was taken from Better Homes and Gardens.The nutmeg gives a taste that is definitely for breakfast (not necessarily the best for dessert).These go...

nutmeg, +flour, +baking powder, +butter, +eggs, +cinnamon, +milk, +salt, +sugar

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