Spicy Scrambled Eggs (Ww)
I really liked these eggs and they are only 3 points! Adapted from a recipe posted on weightwatchers.com The original recipe also included scallions and...
nonstick cooking spray, oregano, egg whites, cumin, jalapeno, lime juice, shallot, tomato, +chili powder, +eggs, +black pepper, +salt
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Tortilla-Chicken Casserole
tomato, jalapeno, lime juice, garlic, oregano, cumin, red pepper flakes, nonstick cooking spray, +corn, +salsa, +green onion, +cilantro, +tomato sauce, +chicken, +water, +salt, +sauce, +flour, +chili powder, +corn tortillas, +cheddar cheese, +sour cream, +lettuce
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Zesty Three-Bean and Roasted Corn Salad
nonstick cooking spray, jalapeno, lime juice, garlic, cumin, red pepper flakes, tomato, +green beans, +corn, +red pepper, +red onions, +cilantro, +cannellini beans, +black beans, +red wine vinegar, +olive oil, +chili powder, +salt, +chile sauce, +avocado
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Chunky Two-Bean and Beef Chili
nonstick cooking spray, garlic, jalapeno, oregano, red pepper flakes, cumin, tomato, +vegetable oil, +beef, +salt, +onions, +green pepper, +red wine, +brown sugar, +tomato paste, +poblano chiles, +chili powder, +coriander, +cinnamon, +red kidney beans, +chili beans
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Chicken-Vegetable Chili
nonstick cooking spray, jalapeno, cumin, oregano, red pepper flakes, garlic, tomato, +chicken, +onions, +red pepper, +sun dried tomato, +chili powder, +water, +pinto beans, +corn, +salt
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White Chili
nonstick cooking spray, shallot, garlic, tomato, oregano, cumin, lime juice, +vegetable oil, +chicken, +chicken broth, +tomatillo, +green chilies, +coriander seed, +cannellini beans, +black pepper, +cheddar cheese
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Southwestern Broccoli Quiche
nonstick cooking spray, garlic, jalapeno, oregano, cumin, red pepper flakes, egg whites, +cornbread, +vegetable oil, +onions, +kernel corn, +red pepper, +broccoli, +milk, +eggs, +salt, +cheddar cheese
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Red Beans and Rice with Salsa
garlic, oregano, cumin, red pepper flakes, tomato, jalapeno, lime juice, +red beans, +kidney bean, +water, +onions, +bay leaf, +chili powder, +coriander, +tomato juice, +rice, +chicken broth, +green onion, +cilantro
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Red Beans and Rice with Salsa-Daley
garlic, oregano, cumin, red pepper flakes, tomato, jalapeno, lime juice, +red beans, +kidney bean, +water, +onions, +bay leaf, +chili powder, +coriander, +tomato juice, +rice, +chicken broth, +green onion, +cilantro
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Chunky Two-Bean and Beef Chili
nonstick cooking spray, garlic, jalapeno, oregano, red pepper flakes, cumin, tomato, +vegetable oil, +beef, +salt, +onions, +green pepper, +red wine, +brown sugar, +tomato paste, +chili powder, +coriander, +cinnamon, +red kidney beans, +chili beans, +sour cream
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