Spicy Scrambled Eggs (Ww)
I really liked these eggs and they are only 3 points! Adapted from a recipe posted on weightwatchers.com The original recipe also included scallions and...
nonstick cooking spray, oregano, egg whites, eggs, cumin, jalapeno, lime juice, shallot, tomato, +chili powder, +black pepper, +salt
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Zucchini Custards with Tomatoes and Basil
nonstick cooking spray, shallot, oregano, eggs, egg whites, tomato, +zucchini, +salt, +flour, +milk, +basil, +black pepper, +nutmeg, +red pepper flakes, +parmigiano-reggiano cheese
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Egg and Cheese Breakfast Tacos with Homemade Salsa
tomato, jalapeno, lime juice, cumin, eggs, nonstick cooking spray, +red onions, +cilantro, +kosher salt, +garlic, +refried beans, +milk, +green onion, +corn tortillas, +sour cream
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Migas
jalapeno, nonstick cooking spray, tomato, cumin, eggs, egg whites, +green pepper, +onions, +garlic, +chicken broth, +salt, +corn tortillas, +cheddar cheese
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Turkey Albondigas Soup
eggs, cumin, oregano, tomato, lime juice, jalapeno, +turkey, +bread crumbs, +black pepper, +salt, +vegetable oil, +onions, +carrot, +poblano pepper, +chicken broth, +rice, +cilantro
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Frittata with Black Beans and Salsa
tomato, lime juice, jalapeno, egg whites, eggs, cumin, +salsa, +cilantro, +garlic, +salt, +vegetable oil, +green onion, +tortilla chips, +black beans
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Buttercrust Corn Pie with Fresh Tomato Salsa
tomato, jalapeno, oregano, egg whites, nonstick cooking spray, eggs, +salsa, +green onion, +lemon juice, +salt, +black pepper, +saltine crackers, +parmesan cheese, +butter, +milk, +corn, +sugar, +onion powder, +flour, +olives, +paprika
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Southwestern Broccoli Quiche
nonstick cooking spray, jalapeno, oregano, cumin, egg whites, eggs, +cornbread, +vegetable oil, +onions, +garlic, +kernel corn, +red pepper, +red pepper flakes, +broccoli, +milk, +salt, +cheddar cheese
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White Chili
nonstick cooking spray, shallot, tomato, oregano, cumin, lime juice, +vegetable oil, +chicken, +garlic, +chicken broth, +tomatillo, +green chilies, +coriander seed, +cannellini beans, +black pepper, +cheddar cheese
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Tortilla-Chicken Casserole
tomato, jalapeno, lime juice, oregano, cumin, nonstick cooking spray, +corn, +salsa, +green onion, +cilantro, +garlic, +tomato sauce, +chicken, +water, +salt, +sauce, +flour, +chili powder, +red pepper flakes, +corn tortillas, +cheddar cheese, +sour cream, +lettuce
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