Migas
jalapeno, nonstick cooking spray, tomato, cumin, egg whites, +green pepper, +onions, +garlic, +chicken broth, +salt, +corn tortillas, +eggs, +cheddar cheese
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Edabroccamole (aka Edamame, Broccoli, & Avocado Guacamole)
While avocados are delicious and nutritious, they're also high in fat (horrors!). This recipe pares the fat down just a smidge by switching out some of...
cumin, jalapeno, lime juice, oregano, tomato, +avocado, +broccoli, +cilantro, +edamame, +garlic, +black pepper, +red onions, +salt, +green onion
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Baja Chicken Soup
This is my take on chicken tortilla soup. Low fat but still very filling. Hope you like it!
cumin, tomato, lime juice, jalapeno, oregano, +chicken, +chicken broth, +chili powder, +cilantro, +coriander, +corn, +garlic, +onions, +red pepper
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Grandma Salazar's Albóndigas Soup
nonstick cooking spray, cumin, oregano, egg whites, tomato, +water, +rice, +onions, +bread, +cilantro, +salt, +ground pork, +ground beef, +carrot, +garlic, +chicken broth, +mint, +zucchini, +black pepper
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Swordfish Mexicana
tomato, jalapeno, lime juice, cumin, nonstick cooking spray, +salsa, +tomatillo, +avocado, +cilantro, +salt, +black pepper, +garlic, +fish, +swordfish, +rice, +olive oil, +onions, +chicken broth, +tomato paste
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Cuban Black Bean Soup
shallot, cumin, oregano, lime juice, jalapeno, +bay leaves, +black beans, +water, +vegetable oil, +green pepper, +onions, +sugar, +kosher salt, +avocado, +red onions, +ham, +cilantro, +sour cream, +lime
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Frittata with Black Beans and Salsa
tomato, lime juice, jalapeno, egg whites, cumin, +salsa, +cilantro, +garlic, +salt, +vegetable oil, +green onion, +tortilla chips, +eggs, +black beans
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Ultimate Beef Chili
jalapeno, cumin, oregano, tomato, lime juice, +beef, +black pepper, +vegetable oil, +onions, +green pepper, +red pepper, +garlic, +chili powder, +paprika, +beer, +sun dried tomato, +bay leaves, +kidney bean, +cilantro
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Café Pasqual's Barbacoa
tomato, jalapeno, lime juice, cumin, oregano, +onions, +garlic, +bay leaves, +chicken broth, +white wine vinegar, +thyme, +salt, +black pepper, +pork chops
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White Chili Con Caucasian
shallot, tomato, oregano, cumin, lime juice, +olive oil, +chicken, +garlic, +chicken broth, +green chilies, +coriander, +cannellini beans, +black pepper, +cheddar cheese
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