"This dish makes a hearty autumn or winter meal with its unique combination of ingredients. What a delicious vegetarian dish!"
lentils, vegetable oil, cumin, garlic, onions, tomato, +black pepper, +carrot, +cloves, +curry powder, +apple, +pumpkin puree, +potato, +red lentils, +salt, +turmeric, +water
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This is a high-fiber, low-fat meal that's perfect for vegetarians. It's also high in folic acid so it's good if you're pregnant. Oh, and it's pretty tasty...
garlic, cumin, lentils, onions, tomato, vegetable oil, +chili powder, +green pepper, +rice, +paprika, +red pepper flakes, +water
Entered for safe-keeping. From First, 3/09/09, one of the magazine's top recipes from 2004.
vegetable oil, tomato, garlic, cumin, onions, zucchini, +chicken broth, +chili powder, +kernel corn, +turkey, +hershey bars, +red pepper
Originally from the book "Choose to Lose"
tomato, cumin, garlic, olive oil, onions, zucchini, +basil, +carrot, +chili powder, +green pepper, +kidney bean, +oregano
cumin, garlic, olive oil, onions, tomato, zucchini, +cinnamon, +parsley, +red snapper, +orange juice, +orange zest, +white wine
cumin, lentils, garlic, olive oil, onions, tomato, +allspice, +cinnamon, +cucumber, +rice, +vegetable broth, +yogurt
The following recipe takes the rice and vegetables of the classic paella (leaving behind its seafood) and transforms them into a flavorful filling for...
cumin, garlic, olive oil, onions, tomato, zucchini, +chicken broth, +red pepper, +lemon, +rice, +peas, +almonds
Easy, delicious and healthy. Adapted from Bon Appetit, 2/2005.
cumin, tomato, lentils, garlic, olive oil, onions, +carrot, +dill weed, +chicken broth, +parmesan cheese, +barley, +swiss chard
For a substantial vegetarian spin on köfte(a kind of Middle Eastern meatball), we beefed up grated zucchini with fresh herbs and mashed chickpeas....
vegetable oil, cumin, olive oil, garlic, onions, zucchini, +chickpeas, +beets, +bulgur, +cilantro, +coriander, +parsley, +bread crumbs, +yogurt, +almonds, +butter, +water
tomato, cumin, garlic, olive oil, onions, zucchini, +basil, +carrot, +chili powder, +kidney bean, +green pepper, +oregano
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