I wanted stir fry that had low points. I am a weight watchers member. So was wanting to create something good to eat but healthy as well.I find stir frys...
mushroom, seasoning, +bean sprouts, +chicken, +olive oil, +broccoli, +ginger, +garlic, +orange bell pepper, +red pepper, +stir fry sauce, +yellow bell pepper
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mushroom, seasoning, +chicken, +vegetable oil, +onions, +green pepper, +broccoli, +carrot, +celery, +chicken broth, +cayenne, +rice
My personal favorite stir-fry recipe. Great on its own, or over rice! For the curious: the seasoning mix adds maybe another 10 calories per serving. You...
seasoning, +corn, +bamboo shoots, +chicken, +broccoli, +carrot, +celery, +garlic, +water chestnuts, +vegetable oil
An excellent stir-fry.
mushroom, +chicken, +carrot, +cashew, +chicken broth, +cornstarch, +green pepper, +ginger, +vegetable oil, +onions, +soy sauce
A good quick and easy stir-fry for busy week-nights, or anytime! Serve over rice or chow mein noodles. From Louis Rich.
Healthy stir-fry with chicken breast, vegetables and noodles favoured with garlic, ginger and soy sauce.
mushroom, +chicken, +broccoli, +water chestnuts, +vegetable oil, +garlic, +ginger, +soy sauce, +black pepper, +rice noodles
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