"Now and Later" Vegetarian Empanadas
This is from "More Make Your Own Groceries". There are instructions for both eating right away and freezing to eat later. This is one of several dishes...
cayenne, cloves, monterey jack cheese, oregano, mushroom, tomato, shortening, zucchini, +flour, +baking powder, +butter, +carrot, +celery, +chili powder, +eggs, +green pepper, +cumin, +onions, +salt, +soy sauce, +water
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Diet Soup
cayenne, mushroom, oregano, spinach, tomato, zucchini, +bay leaves, +cheese, +chicken bouillon, +chili powder, +garlic, +leek, +onions, +paprika, +black pepper, +juice
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Denises Diet Soup
zucchini, mushroom, spinach, tomato, oregano, cayenne, +garlic, +onions, +leek, +green pepper, +chicken, +juice, +chili powder, +paprika, +bay leaves, +blue cheese
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Creamy Turkey Spinach Enchiladas
A tasty and economical way to use up your leftover holiday turkey!
cayenne, oregano, mushroom, spinach, monterey jack cheese, tomato, +flour tortillas, +butter, +cheddar cheese, +turkey, +cream cheese, +chili powder, +basil, +cilantro, +enchilada sauce, +cumin, +guacamole, +olive oil, +salt, +sour cream, +yellow onions
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Crustless Zucchini Quiche Recipe
zucchini, monterey jack cheese, mushroom, oregano, tomato, +onions, +eggs, +lowfat milk, +flour, +nutmeg
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Micro Low Cal Vegetable Lasagna Recipe
spinach, oregano, zucchini, mushroom, tomato, +lasagna noodle, +cottage cheese, +mozzarella cheese, +garlic, +basil, +eggs, +carrot, +onions, +tomato puree, +parmesan cheese
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Garbage Spaghetti Sauce - Idiotproof
cloves, oregano, tomato, mushroom, spinach, +olive oil, +sausage, +red onions, +basil, +salt, +black pepper, +red wine, +tomato soup, +tomato sauce, +italian cheese blend, +pasta
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Zesty Chicken Italiano
I have had this recipe for years and it is a Family Favorite. Easy, quick and healthy!DELICIOUS!Exchange Values: 1-1/2 bread, 2 meat, 1 fat, 1 vegetableWW...
cayenne, tomato, mushroom, oregano, zucchini, +chicken, +garlic, +lemon pepper, +olive oil, +parmesan cheese, +tomato sauce, +pasta
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Tuscan Pan Sauteed Vegetables With Mozzarella Recipe
oregano, cloves, spinach, tomato, zucchini, +green pepper, +white beans, +celery, +mozzarella cheese, +olive oil, +red onions, +rosemary
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Puy Sagne Recipe
This meal is lush - puy lentils have a lovely earthy flavour and keep their texture well. The ingredients list isn’t strict - if you’ve any vegetable...
spinach, mushroom, tomato, oregano, zucchini, +bay leaves, +carrot, +cornstarch, +garlic, +onions, +lentils, +soy milk, +yeast, +red pepper flakes, +water, +vegetable broth, +wheat
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Ingredient Informationmushroomcayennemonterey jack cheeseoreganocloveszucchinishorteningtomatospinach

