This is making the email rounds. has been around since 1995 and I looked it up on Snopes.com and it was listed with undetermined credibility.I sent...
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These bars are full of nutritious foods, including "good fats" in the flaxseed meal and nuts. I've been experimenting with granola bars after...
flax seed, honey, pecan, +almond, +vegetable oil, +cinnamon, +cranberries, +eggs, +flaked coconut, +peanut butter, +oats, +raisins, +salt, +sunflower seed, +vanilla extract
Portable power from peanuts,pine nuts and pecans. No white flour or oil! They're even good as a low fat breakfast on the go. These are a wanna-be entry...
honey, pecan, +baking soda, +banana, +brown sugar, +cayenne, +peanut butter, +chocolate, +egg whites, +oats, +pine nuts
This recipe is a good source of protein, whole grains and many vitamins and minerals but that isn't what my family is thinking when they are served these,...
honey, +milk, +flour, +baking powder, +butter, +egg whites, +graham crackers, +oatmeal, +peanut butter, +salt, +sugar, +wheat germ
A good recipe for flaxseed meal.
flax seed, honey, +baking powder, +baking soda, +cinnamon, +eggs, +yogurt, +salt, +vanilla extract, +water
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Apple-juice concentrate replaces the oil in this yummy cereal. From Parents magazine..very easy and good.
honey, pecan, +brown sugar, +cinnamon, +flaked coconut, +cranberries, +apple juice concentrate, +oats, +sesame seed, +vanilla extract, +wheat germ
honey, pecan, +flour, +baking soda, +semisweet chocolate, +buttermilk, +cocoa powder, +eggs, +heavy cream, +nonstick cooking spray, +salt, +sour cream, +sugar, +unflavored gelatin, +vanilla extract, +vegetable oil, +water
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