
Cookies That are Good for You
Portable power from peanuts,pine nuts and pecans. No white flour or oil! They're even good as a low fat breakfast on the go. These are a wanna-be entry...
honey, pecan, +baking soda, +banana, +brown sugar, +cayenne, +peanut butter, +chocolate, +egg whites, +oats, +pine nuts
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Cinnamon And Honey For Good Health Recipe
This is making the email rounds. has been around since 1995 and I looked it up on Snopes.com and it was listed with undetermined credibility.I sent...
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Good and Good for You Peanut Butter Muffins
This recipe is a good source of protein, whole grains and many vitamins and minerals but that isn't what my family is thinking when they are served these,...
honey, +milk, +flour, +baking powder, +butter, +egg whites, +graham crackers, +oatmeal, +peanut butter, +salt, +sugar, +wheat germ
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Good for You Granola
Apple-juice concentrate replaces the oil in this yummy cereal. From Parents magazine..very easy and good.
honey, pecan, +brown sugar, +cinnamon, +flaked coconut, +cranberries, +apple juice concentrate, +oats, +sesame seed, +vanilla extract, +wheat germ
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Good-For-You Granola
Cooked in the crockpot, apple juice replaces the oil in this crunchy cereal.
honey, pecan, +brown sugar, +cinnamon, +flaked coconut, +cranberries, +apple juice concentrate, +oats, +sesame seed, +vanilla extract, +wheat germ
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Good-For-You Granola Bars
These bars are full of nutritious foods, including "good fats" in the flaxseed meal and nuts. I've been experimenting with granola bars after...
honey, pecan, +almond, +vegetable oil, +cinnamon, +cranberries, +eggs, +flaked coconut, +flax seed, +peanut butter, +oats, +raisins, +salt, +sunflower seed, +vanilla extract
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Frozen Pineapple Salad...good use for those muffin tins!
Fun and quick...another from the Lone Star Legacy Cookbook. They are different, and a good use of the pineapple that is waiting for a holiday ham. Does...
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Broccoli With Red Lentil Sauce (Eat for Health)
From Dr. Fuhrman's new book, Eat for Health.
pecan, +balsamic vinegar, +broccoli, +carrot juice, +garlic, +bouillon, +onions, +red lentils, +seasoning
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Good for You Chocolate Chip Cookies
Here is a great comfort cookie that you can feel good about serving your family. The light olive oil keeps the flavor light and doesn't add saturated...
pecan, +baking soda, +brown sugar, +semisweet chocolate chips, +cranberries, +eggs, +olive oil, +oat flour, +salt, +sugar, +flour
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