This recipe is a good source of protein, whole grains and many vitamins and minerals but that isn't what my family is thinking when they are served these,...

Portable power from peanuts,pine nuts and pecans. No white flour or oil! They're even good as a low fat breakfast on the go. These are a wanna-be entry...

These bars are full of nutritious foods, including "good fats" in the flaxseed meal and nuts. I've been experimenting with granola bars after...

An easy dinner for two that won't heat your kitchen up as it cooks very quickly. Easily doubled for 4 if you have a large skillet. Boneless salmon fillets...

This recipe came from the Sunday paper coupon inserts. It makes a great sauce to cook the cocktail weenies in, or a yummy dipping sauce for the side. This...

This peanut butter ball recipe was a product of my going off sugar for lent. It also has no powdered milk (I don't have powdered milk like everyone else...

This is the name that my daughter came up with, for my most requested lamb dish! She did not realise how easy it was to cook, as the results are so sophisticated...