Gingered Pork and Vegetable Stir-Fry
I found this in the January 2006 issue of Good Housekeeping under "Decadent Diet Dinners".
ginger, teriyaki sauce, +vegetable oil, +chicken broth, +cornstarch, +green onion, +pork chops, +peas, +zucchini
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Chicken Vegetable Stir Fry
Healthy and quick, you can substitute fish or meat for the chicken, and substitute your favorite veggies. Cook time does not include cooking rice.
ginger, teriyaki sauce, +bean sprouts, +green pepper, +chicken, +broccoli, +rice, +carrot, +olive oil, +onions
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Market Basket Chicken Vegetable Stir-fry
ginger, teriyaki sauce, +baby bok choy, +broccoli, +mushroom, +carrot, +garlic, +green beans, +red pepper, +green onion, +vegetable oil
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Shrimp, Vegetable And Cashew Stir-Fry
ginger, teriyaki sauce, +cornstarch, +egg whites, +salt, +shrimp, +vegetable oil, +garlic, +broccoli, +carrot, +cashew, +sherry, +red pepper, +rice
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Szechuan Vegetable Stir-Fry
teriyaki sauce, ginger, +eggplant, +bamboo shoots, +bean sprouts, +cabbage, +mushroom, +vegetable oil, +cayenne, +garlic, +garlic powder, +green pepper, +kosher salt, +red pepper, +red onions, +peas, +yellow squash, +zucchini, +yellow bell pepper
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Szechuan Vegetable Stir-Fry Recipe
ginger, teriyaki sauce, +eggplant, +bamboo shoots, +bean sprouts, +cabbage, +mushroom, +vegetable oil, +cayenne, +garlic, +garlic powder, +green pepper, +kosher salt, +red pepper, +red onions, +peas, +yellow squash, +zucchini, +yellow bell pepper
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Shrimp and Vegetable Stir Fry
An uncomplicated stir fry. Add a spicey pepper for kick.
ginger, +cube chicken bouillon, +water, +cornstarch, +broccoli, +peas, +garlic, +vegetable oil, +shrimp, +soy sauce
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Shrimp Vegetable Stir-Fry
"'My family loves seafood, and this colorful, fresh-tasting stir-fry doesn't take long to prepare,' notes field editor Cathy Dawe of Kent, Ohio."
ginger, +carrot, +rice, +italian dressing, +shrimp, +red onions, +soy sauce, +peas, +red pepper flakes, +yellow pepper, +zucchini
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Chicken and Vegetable Stir-Fry
"Chicken and a colorful combination of vegetables are quickly stir-fried and served over rice."
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Swanson® Chicken and Vegetable Stir-Fry
"Chicken and a colorful combination of vegetables are seasoned and then quickly stir-fried with a sauce made from Swanson® Chicken Broth, soy sauce...
ginger, +chicken, +rice, +cornstarch, +vegetable, +garlic powder, +soy sauce, +chicken broth, +nonstick cooking spray
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Ingredient Informationgingerteriyaki sauce