This side or a vegetarian main is loaded with flavor and texture. I made this in a rice cooker if you Add more water will increase the cooking time and...

I know what you're thinking, black beans and rice, kind of plain, right? But not this recipe--from Goya. My husband thought, "Ok, beans and rice, I already...

This is an easy to throw together not so "fat" fried rice that give you a way to satisy the craving for "fried"

*courtesy: Food Network Kitchens Peas, carrots and corn are a good choice because they're all about the same size so they'll cook at the same temperature...

This is a delicious meal, fantastic with a green salad. If you prepare it with brown rice, you'll need to increase the cooking time and amount of liquid.

I threw this together last night to see what I could do with the bits and bobs I had floating around in my fridge. I am not claiming it is at all authentic...

Delicious low fat dish featuring pan seared chicken breast simmered in white wine sauce & served over brown rice.

This is another recipe I was given at a Weight Watcher's meeting. It is very tasty and has remained a favorite of ours. Recipe is for 1 person - but can...

Basically it's a Campbell's chicken and soup recipe that I had tweaked. I had 4 hungry friends over and no real food or money since where in college (this...