I got the original recipe from Weight Watchers. I'm always looking for recipes that fit into my diet plan that my DD and DH will also eat. This is good....
If following the WW flex plan this is 4 points/serving — which is very do-able as a breakfast dish,even if adding fruit to make it a complete breakfast.Recipe...
egg whites, onions, +basil, +eggs, +cottage cheese, +garlic, +olive oil, +black pepper, +italian cheese blend, +salt, +tomato
Just a little something I found in a magazine.
egg whites, onions, +garlic, +green chilies, +green pepper, +cottage cheese, +pimiento, +roma tomato, +saffron, +water
www.cdkitchen.com - Similiar recipes
onions, +eggs, +salt, +garam masala, +oil, +spinach, +garlic, +ginger, +green chilies, +cumin, +tomato, +water, +coriander
www.bigoven.com - Similiar recipes
This is a sample omelette recipe that I came out with, forged together from other bastard omelette recipes to create one ugly mother-omelette.
Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from.
Found this recipe on the internet. It had ingredients that I like and was stated to be a typical spanish omelette. Update: This is just the basic start,...
This tasty treat can be made in under 3 minutes! I eat it daily for my daily dose of protein.
www.nibbledish.com - Similiar recipes
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