Quiche Recipes with Egg substitute, Red pepper

Ww 3 Pt. (Weight Watchers) Broccoli Quiche

This is a recipe I came up with because I love broccoli and I like to stick to 3-4 pts for breakfast when I am on Weight Watchers. This quiche and 1 low...

egg substitute, red pepper, +milk, +broccoli, +black pepper, +onions, +mozzarella cheese, +salt

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Canadian Bacon Quiche

Lovely colors and flavors in a reduced-fat version of a classic quiche. This would be a wonderful addition to your brunch table or a quick and healthy...

egg substitute, red pepper, +bread, +canadian bacon, +oregano, +eggs, +green onion, +milk, +parmesan cheese, +black pepper, +salt, +vegetable oil

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Cajun Quiche Recipe

If you don't have cooked rice on hand, use boil-in-a-bag rice (such as Success Rice) and follow the microwave directions. Cool the rice slightly before...

egg substitute, red pepper, +sausage, +garlic, +nonstick cooking spray, +eggs, +egg whites, +garlic powder, +rice, +onion powder, +hot sauce, +yogurt, +onions, +celery, +salt

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No Crust Crab - Vegetable Quiche

egg substitute, red pepper, +cheddar cheese, +zucchini, +mushroom, +skim milk, +paprika, +green onion, +crabmeat, +mustard powder

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Cajun Quiche in a Rice Crust

red pepper, egg substitute, +rice, +garlic powder, +onion powder, +salt, +eggs, +nonstick cooking spray, +cheddar cheese, +onions, +celery, +garlic, +sausage, +yogurt, +hot sauce, +egg whites

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Crustless Green Chile Quiche

egg substitute, red pepper, +flour, +margarine, +dijon mustard, +hot sauce, +cottage cheese, +monterey jack cheese, +green chilies, +nonstick cooking spray, +parmesan cheese

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Cajun Quiche in a Rice Crust

This recipe came from Cooking Light magazine, we aren't usually quiche fans but this was awsum! A tip: I like to put leftover cooked rice in the freezer,...

egg substitute, red pepper, +andouille sausage, +celery, +cheddar cheese, +rice, +nonstick cooking spray, +eggs, +egg whites, +garlic, +garlic powder, +hot sauce, +onions, +onion powder, +yogurt, +salt

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Cajun Quiche in a Rice Crust

Just posting for safe keeping . Have not tried it yet

egg substitute, red pepper, +andouille sausage, +celery, +rice, +nonstick cooking spray, +eggs, +egg whites, +garlic, +garlic powder, +hot sauce, +onions, +onion powder, +yogurt, +cheddar cheese, +salt

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Lower-Cal Buttermilk Bacon Spinach Quiche

I modified Quiche Lorraine by adding spinach and using lower fat items like buttermilk and light cream. Yes real men do eat quiche, and they make it as...

egg substitute, +bacon, +cayenne, +spinach, +cream, +buttermilk, +swiss cheese, +pie crust

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