Black Bean and Corn Salsa (Low Fat)
These amounts are only estimated as I really do not measure when making this salsa, start with amounts listed and adjust to taste. I most always use fresh...
cumin, thyme, +balsamic vinegar, +black beans, +celery, +chili powder, +cucumber, +basil, +lime juice, +corn, +garlic, +jalapeno, +olive oil, +plum tomato, +red pepper, +red onions, +salt
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Black and Gold Chicken with Dirty Rice and Black Bean and Corn Salsa
cumin, +barbecue sauce, +beer, +salsa, +carrot, +celery, +mushroom, +fennel, +sea salt, +chili powder, +rice, +onions, +salt, +water, +white pepper
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Ground Beef, Corn and Black Bean Chimichangas
The filling for these chimichangas is delicious! Adjust all seasonings to suit taste, I add in 2-3 jalapeno peppers, seeded and finely chopped in with...
cumin, thyme, +green pepper, +black pepper, +canned corn, +cayenne, +cheddar cheese, +chili powder, +tomato, +flour tortillas, +garlic, +ground beef, +lettuce, +vegetable oil, +onions, +refried beans, +salsa, +salt, +sour cream
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Easy Black Bean and Corn Salad
This is the time of year to make corn salad and this is a tasty and easy to make version. If you have the time, fresh corn is fantastic and I have also...
cumin, +balsamic vinaigrette, +black beans, +cilantro, +green onion, +red pepper, +onions, +black pepper, +corn
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Vegetarian Black Bean Soup
This is one of the best (and easiest) black bean soups I've ever had!
thyme, cumin, +black beans, +tomato, +garlic, +green onion, +hot sauce, +onions, +potato, +vegetable broth
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Swanson® Black Bean, Corn and Turkey Chili
"Ground turkey is flavored with spicy salsa, a blend of Southwestern spices, onions, corn, black beans and Swanson® Chicken Broth for a satisfying...
cumin, +black pepper, +chili powder, +oregano, +garlic powder, +onions, +salsa, +sugar, +chicken broth, +turkey, +vegetable oil
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Black Bean, Corn and Red Pepper Salsa
"This festive salsa combines black beans, corn and red bell pepper tossed in a hot and spicy dressing."
cumin, +chili powder, +cilantro, +corn, +garlic, +jalapeno, +rice vinegar, +olive oil, +hot sauce, +red pepper, +red onions
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Black Bean Soup Mix
I made a gift basket using this soup mix. The idea and recipe are adapted from Diane Phillips's book, The Perfect Mix. I put the jar of black beans, jar...
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Costa Rican Black Bean Soup
This sounds like a really good black bean soup...though I love most ALL black bean soup! I'll update once I've tried it. I'm posting this for ZWT 4....
cumin, thyme, +allspice, +black beans, +vegetable oil, +cayenne, +celery, +celery seed, +coriander, +garlic, +ginger, +tomato, +nutmeg, +oregano, +red pepper, +salt, +sour cream, +onions, +vegetable broth
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