Black Bean and Corn Salsa (Low Fat)
These amounts are only estimated as I really do not measure when making this salsa, start with amounts listed and adjust to taste. I most always use fresh...
cumin, lime juice, +balsamic vinegar, +black beans, +celery, +chili powder, +cucumber, +thyme, +basil, +corn, +garlic, +jalapeno, +olive oil, +plum tomato, +red pepper, +red onions, +salt
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Black Bean & Corn Salsa Salad
I took a basic black bean/corn salad recipe and tweaked it to my taste. I hope you'll like it too. My teenagers even loved it and they normally won't...
cumin, lime juice, +black beans, +black pepper, +corn, +onions, +cilantro, +red pepper, +sugar, +green chilies, +vegetable oil
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Corn and Black Bean Salsa
This is a little different interpretation of a corn and black bean salsa. I took it to a pool party and it just disappeared!
cumin, lime juice, +black beans, +cilantro, +corn, +ginger, +green pepper, +honey, +garlic, +salt, +tomato
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Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing
This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I...
cumin, lime juice, +black beans, +cayenne, +chili powder, +cilantro, +corn, +green onion, +olive oil, +red pepper, +red onions, +salt
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Very Low-Fat Black Bean And Corn Salad
As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on...
cumin, lime juice, +black beans, +canned corn, +cilantro, +red pepper flakes, +olive oil, +red onions, +salt
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Black Bean and Corn Salsa
This Tex-mex salsa is a big customer favorite and is very easy to prepare. Serve it as a side dish with Tex-Mex or other southwestern entrees.
cumin, lime juice, +black beans, +olive oil, +cilantro, +green onion, +kernel corn, +salt, +hot sauce
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Black Bean & Corn Salsa
lime juice, cumin, +mayonnaise, +black beans, +corn, +grape tomatoes, +red onions, +cilantro, +jalapeno
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Black Bean, Corn & Chicken Salad
Delicious salad that can be served warm or cold. I serve it with olive oil tortillas and sour cream. I think that I found this recipe in a magazine a few...
cumin, lime juice, +green pepper, +black beans, +chicken, +corn, +green onion, +olive oil, +salt, +tortilla
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Black Bean, Corn, and Tomato Salad
A mildly spicy black bean salad. Very healthy and great for vegetarians.
cumin, lime juice, +black beans, +corn, +tomato, +cilantro, +black pepper, +garlic, +olive oil, +red onions, +salt, +white wine vinegar
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